Linda Ford
Counselling, Psychotherapy and Supervision, Cardiff and Penarth

Counselling and Psychotherapy in Cardiff and surrounding area.

Why you might consider Counselling and Psychotherapy

I see coming to psychotherapy or counselling as a positive life choice whether it comes from
a feeling of turmoil, some sort of need for direction or support in understanding what is happening to or within you, an awareness of a need or wish for change or personal growth, indeed I might say some sort of psychic or emotional pain.

Difficulty or discomfort arises in us from many different routes, for example:

There may be difficulties arising at work; distress in our lives may come from difficulties in relationships; some of us experience painful memories of past events, trauma or abuse;issues such as illness, disability, sexuality, bereavement, depression; and low self esteem may have been with us for some time or have arisen very suddenly; or isolation and feelings of aloneness, sometimes whilst being in a relationship.

These are a few of the reasons that might bring you to psychotherapy or counselling.



OR you may be aware of the impulse to come to Psychotherapy or Counselling coming from a positive stance .....you may wish to discover who you are; to understand yourself; to be understood; to promote your own personal and spiritual growth ; to reach your potential.


From all points of departure PSYCHOTHERAPY or COUNSELLING IS A POSITIVE LIFE CHOICE and therapy is one of the ways that has been shown to be of help in the above situations.(Rogers)